Friday, August 2, 2013

Diet Wed 31/7/13

Date 31/07/13
Day Wednesday
Breakfast
time 12:00
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- passionfruit, apple 
Snack
time
Food
Beverage
Lunch
time 15:00
Food Apple yoghurt 
Beverage red tea
Snack
time
Food
Beverage
Dinner
time 20:00
Food chicken vegetable stir fry with cous cous
Beverage 200 ml juice- passionfruit, apple 
Snack
time
Food
Beverage

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