Tuesday, August 20, 2013

Diet Tue 20/8/13

Date 20/08/13
Day Tue
Breakfast
time 11:00
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food
Beverage
Lunch
time
Food
Beverage
Snack
time
Food
Beverage
Dinner
time 18:00
Food pork (300 grams) stirfry, vegetables and cous cous cooked in olive oil teriyaki 
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food
Beverage

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