Monday, August 12, 2013

Diet Mon 12/8/13

Date 12/08/13
Day Mon
Breakfast
time 10:30
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- passionfruit, apple 
Snack
time
Food
Beverage
Lunch
time 15:30
Food chicken vegetable stir fry with cous cous
Beverage Red Tea
Snack
time
Food
Beverage
Dinner
time 20:00
Food can tuna, chicken veg soup
Beverage 200 ml strawberry/apple
Snack
time
Food
Beverage

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