Sunday, July 7, 2013

Diet Sun 7/7/13

Date 7/07/13
Day Sun
Breakfast
time 8:00
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food
Beverage
Lunch
time 14:00
Food Happy Cup Yoghurt - green tea kiwi fruit, jack fruit pineapple
Beverage Happy cup Choc milk tea large unsweetened
Snack
time
Food
Beverage
Dinner
time 19:30
Food Pork and stir fry vegetables and cous cous
Beverage 200 ml juice- strawberry, apple , red tea
Snack
time 21:00
Food apple with yoghurt
Beverage red tea

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