Friday, June 28, 2013

Diet Tue 25/6/13

Date 25/06/13
Day Tue
Breakfast
time N/A slept in
Food
Beverage
Snack
time 9:30
Food Mixed nuts
Beverage Red Tea
Lunch
time 11:30
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple , red tea
Snack
time 13:00
Food Happy Cup Yoghurt with strawberry, kiwi, jack fruit
Beverage Happy Cup unsweetened Choc Milk Tea
Dinner
time 18:00
Food Chicken stir fry vegetables with cous cous
Beverage 200 ml juice- strawberry, apple, pear
Snack
time 21:00
Food 2 Mandarin
Beverage Red Tea

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