Thursday, June 6, 2013

Diet Thu 6/6/13

Date 6/06/13
Day Thu
Breakfast
time 10:00
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 
Snack
time 14:00
Food Bannana, handful of walnuts, handful of macadamias and a handful of cashews
Beverage tea 250 ml
Lunch
time 16:00
Food Subway Honeyoat footlong steak,baconand cheese
Beverage Diet Coke Zero 600 ml
Snack
time
Food
Beverage
Dinner
time 21:00
Food Subway Honeyoat footlong steak,baconand cheese
Beverage Diet Coke Zero 600 ml
Snack
time 23:00
Food 2 Handfuls of nuts 
Beverage 200 ml red tea

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