Friday, June 28, 2013

Diet Thu 27/6/13

Date 27/06/13
Day Thursday
Breakfast
time 11:30
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli 
Beverage 200 ml juice- strawberry, apple , red tea
Snack
time 12:00
Food Banana
Beverage Red Tea
Lunch
time 15:30
Food Chicken stir fry vegetables with cous cous
Beverage Red Tea
Snack
time 17:30
Food 2 Krispy Kreme donuts
Beverage 600 ml Zero
Dinner
time 21:30
Food 2 Krispy Kreme donuts
Beverage 600 ml Zero
Snack
time
Food
Beverage

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