Sunday, June 30, 2013

Diet Sun 30/6/13

Date 30/06/13
Day Sun
Breakfast
time
Food
Beverage
Snack 12:30 GI 7.4
time
Food
Beverage
Lunch
time 14:30
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli 
Beverage 200 ml juice- strawberry, apple , red tea
Snack
time
Food
Beverage
Dinner
time 21:30
Food two museli bars, banana
Beverage 200 ml juice- strawberry, apple, pear
Snack
time
Food
Beverage

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