Saturday, June 8, 2013

Diet Fri 7/6/13

Date 7/06/13
Day Fri
Breakfast
time
Food Cereal A2 Light, 1 Oat bix, just rightand scattered muesli
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food Nuts mixed
Beverage
Lunch
time
Food Happy Cup mixed pudding
Beverage Happy Cup ChocMilk tea
Snack
time
Food
Beverage
Dinner
time
Food lean pork (200 grams) stirfry, vegetables and cous cous cooked in olive oil Nandos Coconut w potato salad (2 tablespoons)
Beverage 200 ml juice- strawberry, apple 
Snack
time
Food Nuts mixed
Beverage

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